Resources: Handouts & Worksheets

Either search for the presentation or theme relevant to the materials/resources you would like to explore and click!

Then browse the materials and select the one most applicable for you. Each material has its own page which explores its purpose, administration potential uses and desired outcomes, as well as references where applicable.

Nearly all of the instruments are available via their host sites!

Handouts & Worksheets:

A)

Abuse - See Family Violence

Acceptance & Commitment Therapy (ACT)

Alcohol Use & Abuse

Anger

Anxiety

Assertiveness

Attention Deficit/Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

B)

Behavioural Activation

Bipolar Disorder

Boundaries

Bullying

C)

Change

Children/Family

Cognitive-Behaviour Therapy (CBT)

Cognitive Distortions

Communication

Coping & Relaxation

D)

Depression

Dialectic Behaviour Therapy (DBT)

  • Wise Mind

  • Also see: Communication, Distress Tolerance, Emotion Regulation, Mindfulness

 

Disordered Eating

Distress Tolerance​​

E)

Emotional Regulation

Emotions

Exposure

F)

Family Violence

Fight-Flight & Panic

G)

Gambling

Goal Setting

Gratitude

Grief, Loss & Bereavement

I)

Intellectual Disability

GP Checklist - Intellectual Disability

(via strategicpsychology.com.au)

L)

Learning Disorder

GP Checklist - Learning Disorder

(via strategicpsychology.com.au)

M)

Mindfulness

Mood

O)

Oppositional Defiant Disorder (ODD)

GP Checklist - ODD

(via strategicpsychology.com.au)

P)

Panic - See Fight-Flight & Panic

Panic Disorder

GP Checklist - Panic Disorder

(via strategicpsychology.com.au)

Parenting - See Children/Families

Post-Traumatic Stress - See Trauma & PTSD

Problem Solving

Procrastination

R)

Reflection

Relationships

Relaxation - See Coping & Relaxation

Risk Management

S)

Self-Care

Self-Esteem

Self-Harm

Sleep/Insomnia

  • Relationship Dynamics

  • Also see: Anxiety, Behavioural Activation, Coping

Social Anxiety

Strengths & Values

Stress

Substance Use & Abuse

Suicide

T)

Thought Recording***

Time Management

Tip Sheet - Time Management

(via www.therapistaid.com)

Tourette's

GP Checklist - Tourette's

(via strategicpsychology.com.au)

Trackers/Logs

Traits

Trauma & Post Traumatic Stress Disorder (PTSD)

U)

Unhelpful Thinking - See Cognitive Distortions

V)

Values - See Strengths & Values

https://insight.qld.edu.au/shop/alcohol-treatment-guidelines-for-indigenous-australians

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