Therapeutic Approaches & Techniques
We've compiled a small glossary/overview of each therapeutic style. As we expand our community, we will endeavour to give each of them their own page and to network these pages with the rest of our resources.
Therapy Approaches:
A)
Acceptance and Commitment (ACT)
B)
C)
D)
E)
Electroconvulsive Therapy (ECT)
Eye Movement Desensitisation and Reprocessing (EMDR)
F)
G)
H)
Humanistic (Gestalt, Existential, Client/Person-Centred)
I)
N)
P)
Psychoanalytic / Psychodynamic
R)
Rational Emotive Behaviour (REBT)
S)
T)
Therapy Techiques:
B)
Behavioural Activation / Modification
C)
Cognitive Restructuring / Reframing
D)
E)
Emotional Freedom Techniques (EFT)
G)
H)
I)
M)
Motivational Interviewing (MI)
P)
R)